Experiences worth showing up for.
Live, guided breathwork programs — for individuals and teams. Small enough to stay personal, structured enough to actually create change.
Upcoming events.
One built for your morning routine. One built for your team's. Both live, guided, and designed to fit into real life.
21-Day Breath Camp — Solo
A guided 21-day breathwork journey, live online with a small public cohort. 15 minutes a morning. Cameras off, no speaking required — just show up, breathe, and let the practice do the work.
21-Day Breath Camp — Teams
15 minutes that change the other 23 hours. Same live program, built for organizations — with a single B2B invoice, an internal comms kit, and replays across any timezone.
New formats and future cohorts dropping soon.
We're building out the next wave — including in-person workshops in Montréal, private team cohorts, and future Breath Camp dates. Drop your email below to hear about new events before anyone else.
Join the waitlist ↓Be the first to hear about new events.
We keep our groups small and our events intentional. Drop your email — we'll send you the dates before they go public. No spam, ever.